Sitting-related pain
This hub groups the main sitting-triggered pain dossiers. Each entry links to a dedicated knowledge file to understand the mechanical, functional, and neuro-tissue mechanisms involved.
If pain worsens while sitting, the key question is often not “where it hurts” but what changes mechanically and neurologically in sitting posture. Start here to build a coherent mechanism map.
Coccydynia (tailbone pain)
Beyond a “small bone” problem: understand the mechanical and nerve-related mechanisms behind tailbone pain.
Open the dossier →Pudendal neuralgia
Pelvic/perineal pain and sitting intolerance: explore mechanisms consistent with deep nerve irritation and tissue constraints.
Open the dossier →Piriformis syndrome
When a deep gluteal muscle can irritate the sciatic nerve: decoding sitting-triggered shooting pain.
Dossier coming soonDisc-related pain
Disc load and prolonged sitting: why some spinal segments suffer more sitting than standing.
Dossier coming soonComing next
This hub will expand progressively with additional sitting-related pain dossiers.
- Low back pain while sitting
- Fibromyalgia and prolonged sitting
- Shoulder pain and postural compensation
- Driving-specific constraints (long rides)